Self Care and Mental Health Seminar

K2 Student Government is proud to be putting on a Self Care and Mental Health. This event will go over good habits during quarantine, how to stay active and healthy, and other similar topics. This panel seminar will be taking place on on January 27th, 2021 from 11:00am (pst) to 12:00pm (pst). Since this event has ended, you can view the recording of this event here.

In her presentation, Karen Gravelle shared a few tips and strategies on how to stay healthy during quarantine. For more information you can view this pdf with more in-depth explanations or go to her youtube channel here. Unfortunately we don’t have any resources to share from our other speaker, Jovanka Beckles.

To view the recording of this event go to this link: [click here]

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